I continue to compete in triathlons from sprint to half Ironman distance as well as races from 5K to half marathon distance. My continue passion for health and fitness comes from my own struggle. Growing up, I was a state level athlete, but struggled with my own weight. I have stood in the shoes that many of my clients stand in or have stood in having been, at one point in my life, 125 lbs overweight. Today, I train clients from 8 years old to 76 years old looking to reach their peak athletic performance, start a new journey in the endurance arena, improve their general and wellness or just stay active.

My love for cooking allows me to balance meal prep and nutrition strategies with my own endurance training while teaching others realistic strategies that fit in with their personal life schedules.

I couldn’t do any of the things I do without the unconditional love and support of my husband, Joe, and my daughter. Both of whom are accomplished athletes in their own right.

My husband is a lifelong runner reaching age group podiums in distances from 5K through marathon. My daughter is an accomplished competitive swimmer for Eagles Swim Team and is a former youth triathlete and soccer player. Her love for competitive swimming led her to specialize at the age 10 and she will follow that sport into her collegiate career next year!

For most of our daughter’s youth, we have traveled as a family in a manner we call racecations – picking destinations where we can both vacation and participate in some form of endurance activity. We have even celebrated Father’s Day by participating in a family relay triathlon!